When a student shares this quote from Mooji that touched her deeply, the Master expands and expounds further upon it, with a clear, direct guidance into the recognition of the Heart of Awareness—the Self Supreme.
This excerpt is from an interview Mukesh conducted with Mooji during a short visit to Monte Sahaja, Portugal, in April 2025. Mooji is a widely respected non‑dual teacher whose guidance has touched many around the world.
During the September 2026 Guest Retreat in Monte Sahaja, a questioner shares the observation that he is aware of many things, but that he has the urge to know what this awareness is. Inviting all of us to join in the looking, Moojibaba guides him through a step-by-step inquiry, culminating in a joyful, profound recognition.
Mooji invites you to spend a few minutes bringing your attention back to the Self, he says ““I want to share with you this simple exercise. For three or five minutes, you do this. Have this intention, to close off all exits—no need to run out to anything in the mind or the world. Simply refuse to engage with any of the mind’s invitations, habits or reflexes. Simply remain conscious, and examine what really is here, what is left here? Just be that.”
