In this short and powerful spontaneous 5 minute guidance, Mooji reminds us we are awareness itself; that our sense of person-hood with all its history, memories, desires and attachments is simply the illusory play of the mind. He encourages us to keep opening up, letting go, staying empty, light and free.
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Opening your spaciousness,…..♀️away from mind. Sitting with heart viscerally . Inhaling Stillness.