In this exceptional video clip from Sangha, Mooji combines humor with potent wisdom. Mooji reminds us how a restless attention is observable and that we should not believe that the mind has to be quiet in order for our meditation to be successful. If your attention grapples/hooks onto thoughts, then this video is especially for you.
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I adore Mooji
He is a breath of fresh air — the way he teaches. A true 2024 teacher. There are many other teachers but I dont relate to them as I do Mooji. He is one of us, this generation.
Thank you for what you do.