{"id":3917,"date":"2021-03-08T18:11:44","date_gmt":"2021-03-08T18:11:44","guid":{"rendered":"http:\/\/online-satsang.com\/hp_wordpress\/?p=3917"},"modified":"2022-05-20T22:34:59","modified_gmt":"2022-05-20T22:34:59","slug":"mooji-video-this-is-not-true-a-simple-and-profound-exercise","status":"publish","type":"post","link":"https:\/\/online-satsang.com\/hp_wordpress\/?p=3917","title":{"rendered":"Mooji Video: &#8220;This Is Not True!&#8221; \u2014 A Simple and Profound Exercise"},"content":{"rendered":"\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">In this short 6 minute video, <a href=\"https:\/\/youtu.be\/soi4ivYEYKM\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/soi4ivYEYKM\" target=\"_blank\" rel=\"noreferrer noopener\">Mooji <\/a>gives a simple but powerful exercise which he calls \u2018mind watching.\u2019 He asks us to scrutinize our thought activity. When a thought is seen to not be true, actually say: \u201cthis is not true\u201d and immediately cut the attention to it. Like this we quickly come to recognize the vast and impersonal space of being. Let&#8217;s listen&#8230;<br><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this short 6 minute video, Mooji gives a simple but powerful exercise which he calls \u2018mind watching.\u2019 He asks us to scrutinize our thought activity. When a thought is seen to not be true, actually say: \u201cthis is not true\u201d and immediately cut the attention to it. Like this we quickly come to recognize <a class=\"moretag cvp-ctr-track\" data-post-item=\"3917\" href=\"https:\/\/online-satsang.com\/hp_wordpress\/?p=3917\">[More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3917"}],"collection":[{"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3917"}],"version-history":[{"count":2,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3917\/revisions"}],"predecessor-version":[{"id":4593,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3917\/revisions\/4593"}],"wp:attachment":[{"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/online-satsang.com\/hp_wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}