Mooji Video: What To Do When You Just Can’t Stop Thoughts, Even During Meditation

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In this exceptional video clip from Sangha, Mooji combines humor with potent wisdom. Mooji reminds us how a restless attention is observable and that we should not believe that the mind has to be quiet in order for our meditation to be successful. If your attention grapples/hooks onto thoughts, then this video is especially for you.

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jane says:

I adore Mooji

He is a breath of fresh air — the way he teaches. A true 2024 teacher. There are many other teachers but I dont relate to them as I do Mooji. He is one of us, this generation.

Thank you for what you do.

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