Mooji Video: What To Do When You Just Can’t Stop Thoughts, Even During Meditation

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In this exceptional video clip from Sangha, Mooji combines humor with potent wisdom. Mooji reminds us how a restless attention is observable and that we should not believe that the mind has to be quiet in order for our meditation to be successful. If your attention grapples/hooks onto thoughts, then this video is especially for you.

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