Meditation

In this seven minute audio, Mooji points us to the sacred place within us and helps us to identify and remove all of the weeds of the mind. This audio can also be used as a great short guided meditation.

We all have 10 minutes to spare. This guided meditation from a Satsang in London is less than 10 minutes long and will bring you back to yourself in deep peace, love and harmony.

In this special little five minute clip, Mooji explores the questions, “How is it possible to see life as it really is?” and “How to empty yourself of your own conditioning?”  This clip could also be used as a great little five minute meditation as well.  Let’s listen…

Here is a wonderful 15 minute guided meditation from Mooji called “Remain as you are”.  Lets just sit back, relax and enjoy…

This seven minute guided meditation from Mooji will help guide your attention back to your true self.  Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This six minute guided meditation from Mooji will help guide your attention back to your true self.  Anyone can afford six minutes in exchange for freedom, so let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom.

This is basically a fourteen minute guided meditation from Mooji that starts out by asking you to leave your mind at the door before you enter.  Very beautiful and effective.

In this eight minute video from Mooji, a questioner wants to know if she can help or speed up her self inquiry using other practices such as Asana, Pranayama Meditation or other forms of Yogas and practices.  Listen to Mooji’s surprising answer…

This is another wonderful 8 minute guided meditation from Mooji recorded in Rishikesh on the 9th March 2016.  Just sit back, relax and enjoy!

In this five minute video, a questioner wants to know, “How do I get rid of the mind?” or “How can I quiet the mind during meditation?”  Mooji starts out by explaining that you can’t get rid of the mind by fighting it, but by being persistent in your practice of meditation.

Here is a wonderful 8 minute guided meditation from Mooji called “Who Is Dwelling Inside Here?”. Just sit back, relax and enjoy!

Always feel like you don’t have enough time to meditate? Here is a wonderful 4 minute guided meditation from Mooji called “You Are the Eternal Being”. Just sit back, relax and enjoy!

Here is a wonderful 16 minute guided meditation from Mooji called “You Are Silence Itself”. Just sit back, relax and enjoy!

In this inspiring seven minute video, Mooji shares an intimate moment from Monte Sahaja in which he basically describes the true essence of meditation without having to label it as a “meditation”.

We all have 12 minutes to spare. This guided meditation from Monte Sahaja is less than 12 minutes and will bring you back to yourself.

In this 9 minute video we find Mooji doing a short guided meditation asking us to stay empty and remain unplugged from the goings on of the mind.

Here is a wonderful 20 minute guided meditation from Mooji called “Nothing Here But You”. Just sit back, relax and enjoy!

Here is a wonderful 6 minute guided meditation from Mooji called “It’s Working Itself Out”. Just sit back, relax and enjoy!

In this super short video clip, Mooji offers instructions for doing the absolute simplest meditation that anyone can do at almost any time. The idea is to turn this meditation into a habit that can eventually turn into a constant state of being. At the very least, it can provide daily moments of inner recognition.

In this 2 minute video, Mooji provides a short and direct reply to the question, “Is It Important to Devote Time to Meditation?”. It is important to note that although Mooji says it is very important to devote time to meditation, he also immediately inserts that he is not speaking of the usual meaning of meditation which is normally focused on an object.

As requested by patrons of this site, here is another 10 minute guided meditation from Mooji. Enjoy!